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Menu
Browse our menu by clicking on the links below.
* Gluten Free Dishes
-100% Organic
-Vegan
-Dairy
- Fish
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Entrees (see below for Fish Dishes)
Spinach & Onion Quiche
Fresh spinach, Spanish onion & seasoning baked in a home made whole wheat crust (Roquefort cheese added for dairy option).
Tomato & Basil Quiche
Fresh tomatoes & basil with onion baked in a home made whole wheat crust
(Mozzorella cheese added for dairy option).
Mixed Pepper Quiche
Variety of peppers with garlic & parsley baked in a home made whole wheat crust (Cheddar cheese added for dairy option).
Sweet Potato Quiche
Sweetly spiced with a smooth texture. An addition to our popular quiche varieties.
Pasta Primavera (Parve or Dairy option)
Whole wheat pasta with zucchini, mixed peppers, tomatoes, carrots, onion & garlic, seasoned with parsley, lemon juice &
olive oil.
(Parmesan cheese added for dairy option).
Grilled Eggplant Lasagne
Thinly sliced tomatoes, onion and eggplant layered with mozzorella and parmesan cheese in a tomato basil sauce.
Mixed Wild Mushroom Pasta
Your choice of Rice*, Whole Wheat or Spelt Pasta with mixed trio of wild mushrooms, and seasoned with rock salt, freshly ground pepper, rosemary, garlic and extra virgin olive oil.
Thai Sesame Tofu*
Thai Style Stir Fry with carrots, green onions, mixed peppers, sprouts and tofu in a sesame coconut milk sauce.
Vegetarian Chilli
Hot, aromatic, full of flavor and mixed vegetables and finely diced tofu for those who enjoy a little Mexican spice in their cuisine.
Stir Fry Vegetables
Mixed Asian vegetables in a honey, soy, garlic and sesame sauce.
Vegetable Pot Pie
Baked in a home-made whole wheat or spelt crust with diced vegetables and a creamy filling.
Spinach & Onion Quiche
Fresh spinach, Spanish onion & seasoning baked in a home made whole wheat crust (Roquefort cheese added for dairy option).
Tomato & Basil Quiche
Fresh tomatoes & basil with onion baked in a home made whole wheat crust
(Mozzorella cheese added for dairy option).
Mixed Pepper Quiche
Variety of peppers with garlic & parsley baked in a home made whole wheat crust (Cheddar cheese added for dairy option).
Sweet Potato Quiche
Sweetly spiced with a smooth texture. An addition to our popular quiche varieties.
Pasta Primavera (Parve or Dairy option)
Whole wheat pasta with zucchini, mixed peppers, tomatoes, carrots, onion & garlic, seasoned with parsley, lemon juice &
olive oil.
(Parmesan cheese added for dairy option).
Grilled Eggplant Lasagne
Thinly sliced tomatoes, onion and eggplant layered with mozzorella and parmesan cheese in a tomato basil sauce.
Mixed Wild Mushroom Pasta
Your choice of Rice*, Whole Wheat or Spelt Pasta with mixed trio of wild mushrooms, and seasoned with rock salt, freshly ground pepper, rosemary, garlic and extra virgin olive oil.
Thai Sesame Tofu*
Thai Style Stir Fry with carrots, green onions, mixed peppers, sprouts and tofu in a sesame coconut milk sauce.
Vegetarian Chilli
Hot, aromatic, full of flavor and mixed vegetables and finely diced tofu for those who enjoy a little Mexican spice in their cuisine.
Stir Fry Vegetables
Mixed Asian vegetables in a honey, soy, garlic and sesame sauce.
Vegetable Pot Pie
Baked in a home-made whole wheat or spelt crust with diced vegetables and a creamy filling.
Fish Entrees
Moroccan Salmon with Chickpeas
Fillet of salmon, chickpeas and onion, baked in a spicy tomato, coriander sauce.
Asian Crispy Skin Salmon
Fillet of Salmon marinated in our famous honey-soy-garlic-sesame sauce, pan fried and finished in the oven then topped with fresh bean shoots.
Mixed Herb & Lemon Salmon - NEW -
Fillet of Salmon seasoned in a lemon sauce seasoned with fresh mixed herbs, baked and topped with finely diced sauteed peppers.
Orange-Chili Halibut
Fillet of Halibut marinated in an orange, chili and garlic sauce and then baked till soft and tender.
Lemon-Parsley Sole
Fillet of Sole seasoned with lemon and parsley sauce and then baked to perfection and topped with lightly sautéed green onion.
Lemon-Dill & Caper Cod
Fillet of Cod in a lemon-dill, white wine and caper sauce, baked with Spanish onion.
Moroccan Salmon with Chickpeas
Fillet of salmon, chickpeas and onion, baked in a spicy tomato, coriander sauce.
Asian Crispy Skin Salmon
Fillet of Salmon marinated in our famous honey-soy-garlic-sesame sauce, pan fried and finished in the oven then topped with fresh bean shoots.
Mixed Herb & Lemon Salmon - NEW -
Fillet of Salmon seasoned in a lemon sauce seasoned with fresh mixed herbs, baked and topped with finely diced sauteed peppers.
Orange-Chili Halibut
Fillet of Halibut marinated in an orange, chili and garlic sauce and then baked till soft and tender.
Lemon-Parsley Sole
Fillet of Sole seasoned with lemon and parsley sauce and then baked to perfection and topped with lightly sautéed green onion.
Lemon-Dill & Caper Cod
Fillet of Cod in a lemon-dill, white wine and caper sauce, baked with Spanish onion.
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